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	<title>Old Fart Cooking &#187; broccoli</title>
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	<link>http://www.oldfartcooking.com</link>
	<description>Cooking by an old fart</description>
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		<title>Garlic Shrimp Stir-Fry</title>
		<link>http://www.oldfartcooking.com/garlic-shrimp-stir-fry/</link>
		<comments>http://www.oldfartcooking.com/garlic-shrimp-stir-fry/#comments</comments>
		<pubDate>Sat, 17 May 2008 02:13:13 +0000</pubDate>
		<dc:creator>OldFart</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://www.oldfartcooking.com/?p=29</guid>
		<description><![CDATA[Ingredients 2 servings of rice 1 cup broccoli florets 1 clove garlic minced 1/2 pound medium frozen cooked shrimp, thawed 2 tablespoons teriyaki sauce 1 tablespoon oil Instructions 1. Prepare rice as normal. 2. Heat oil in skillet, add broccoli &#8230; <a href="http://www.oldfartcooking.com/garlic-shrimp-stir-fry/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
2 servings of rice<br />
1 cup broccoli florets<br />
1 clove garlic minced<br />
1/2 pound medium  frozen cooked  shrimp, thawed<br />
2 tablespoons teriyaki sauce<br />
1 tablespoon oil</p>
<p><strong>Instructions</strong><br />
1. Prepare rice as normal.<br />
2. Heat oil in skillet, add broccoli and garlic, stir for 2 minutes.<br />
3. Add shrimp and teriyaki cook and stir addition 2 minutes.<br />
4. Add rice to shrimp mixture in skillet, mix well. Serve.</p>
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		<title>Broccoli Alfredo Pizza</title>
		<link>http://www.oldfartcooking.com/broccoli-alfredo-pizza/</link>
		<comments>http://www.oldfartcooking.com/broccoli-alfredo-pizza/#comments</comments>
		<pubDate>Tue, 24 Apr 2007 00:56:53 +0000</pubDate>
		<dc:creator>OldFart</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alfredo pasta sauce]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[pizza crust]]></category>

		<guid isPermaLink="false">http://www.oldfartcooking.com/?p=59</guid>
		<description><![CDATA[Ingredients 8 oz. Broccoli Florets 1/2 teaspoon dried Italian seasoning 1/4 teaspoon garlic powder 1/2 cup Alfredo pasta sauce 1 prebaked pizza crust 6 oz. shredded mozzarella Parmesan cheese blend Directions 1. Preheat oven 400. 2. Bring large pot of &#8230; <a href="http://www.oldfartcooking.com/broccoli-alfredo-pizza/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
8 oz. Broccoli Florets<br />
1/2 teaspoon dried Italian seasoning<br />
1/4 teaspoon garlic powder<br />
1/2 cup Alfredo pasta sauce<br />
1 prebaked pizza crust<br />
6 oz. shredded mozzarella Parmesan cheese blend</p>
<p><strong>Directions</strong><br />
1. Preheat oven 400.<br />
2. Bring large pot of water to boil, add broccoli, cook about 3 minutes, drain.<br />
3. Stir seasoning and garlic powder into Alfredo Sauce.<br />
4. Spread sauce over pizza crust, top with broccoli  and cheese.<br />
5. Bake pizza until cheese is melted, about 15 minutes.</p>
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